Layer Like a Pro: Choosing the Right Thermal Base Layers
When it’s cold outside, what you wear closest to your skin matters most. A smart base layer doesn’t just add warmth—it keeps heat in, wicks moistur...
Stay Warm, Stay Motivated: How to Exercise in the Cold Without Feeling Cold
Cold weather doesn’t have to put your outdoor workouts on pause. In fact, walking, running, or hiking in crisp winter air can be both energizing an...
Do You Have Circulation Problems? How Heat Holders® Can Offer Comfort
If you struggle with cold feet and hands, even in mild weather, you’re not alone. Many people experience poor circulation, which can make it hard t...
Come Out of Hibernation This Winter! 7 Tips for Staying Active in Colder Months
Winter is here, and let’s be honest—it can be really tempting to stay inside, wrapped in a blanket, and wait for spring. But staying active and hea...
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